New Year Goals

When a new year starts I'm sure we all start thinking about what we would like to achieve for the coming year. It might be to bake more or spend more time with the family or it might be to get fit and healthy. 

Lulu and Milly HQ are a buzz with all our new years goals. We have just spent 2 amazing days together planning our year, getting ready for our new collection and celebrating last year. We have set some amazing goals for our business and also set some goals for our personal lives aswell. It feels good to have a plan for the year and to work through it month by month. Personally we are both hoping to focus on our health and well being this year.

As mums we often find we put everything else before ourselves and our thoughts of finding more time to exercise or eat better falls by the wayside. We are exhausted by the end of the day and often just eat whatever is left on our kids plates! Mmm crusts and apple cores again!! 

We know a lot of our wonderful customers are passionate about getting fit and we are so excited to be running a competition in conjunction with 28 by Sam Wood! If you havent heard of 28 by Sam Wood, you can check it out here. It is a fitness and nutrition program that gives you 28 days of daily workouts, meal plans and more to help you with your fitness goals.

We have been lucky enough to be given 2 amazing recipes to share with you all that are a part of the program and we will also be giving away 2 x one month subscriptions to 28 by Sam Wood. So keep reading to find out how to win. 

The first recipe we have to share with you is the Choc Breakfast Smoothie. The fun thing about a breakfast smoothie is being able to change up the toppings to suit your tastes. And really, dont we all want to have chocolate for breakfast!

28 by Sam Wood Choc breaky smoothie

Choc Breakkie Smoothie Bowl
Serves: 1 Prep: 00:15 Cook: 00:00
1 cup almond (or whole) milk
1 banana(s) frozen
1 tablespoon cacao powder
1 tablespoon almond (or peanut) butter
1 teaspoon rice malt syrup
1/2 cup desiccated coconut
1/4 banana(s)
6 almonds chopped
6 leaves mint chopped
1. Blend first set of ingredients together in a food processor until well combined.
2. Place in a breakfast bowl and top with second set of ingredients.

The other recipe that we have been given to share is the BBQ Corn and Chorizo Salad. I made this for my family and it was a huge hit. I love that these recipes can be enjoyed by all members of the family.

28 by Sam Wood bbq corn and chorizo salad  

BBQ Corn & Chorizo Salad
Serves: 2 Prep: 00:10 Cook: 00:20
2 corn cob (sweet corn)
1 chorizo sausage diced
125 g kidney beans drained and rinsed
1/2 onion (red) sliced
200 g cherry tomatoes quartered
1/2 cucumber(s) diced
1/2 capsicum (green) diced
1/2 avocado diced
2 tablespoons coriander (fresh) roughly chopped
1 lime(s) juiced
1 tablespoon olive oil
salt & pepper to taste
1. Heat a barbeque grill on medium heat and cook corn, turning regularly for 12 minutes or until
softened and browned. Set aside to cool.
2. Add chorizo and grill for 90 seconds on each side.
3. Using a sharp paring knife remove corn kernals from the cob and place in a large bowl.
4. Add chorizo, kidney beans, onion, cherry tomatoes, cucumber, capsicum, avocado and
coriander. Season well and toss to combine.
5. Whisk together the juice of lime with the olive oil and stir through the salad to serve.


Do you want to win a 1 month subscription to 28 by Sam Wood? We have 2 x 1 month subscriptions to win to get your new years goals off to a flying start. To enter complete the entry form below. Entries Close 2nd Feb 2018 11:59pm and winners will be contacted by email by the 5th Feb


Reviews (3 comments)

  • Jess Hancock On

    Great recipes and how to eat healthy.

  • Kirsty Pitman On

    Can’t wait to try the recipes. Looking forward to being a healthier version of me for my babies

  • Jasmine On

    Health fitness

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